![]() ![]() After blending your smoothie ingredients, pour them into airtight freezer-friendly containers and freeze. Freezer Storage – Smoothies may be frozen for up to three months.Smoothie Storage – This smoothie can be stored in an airtight container in the refrigerator for up to 24 hours.For a tropical flavored smoothie, add in ½ cup of fresh or frozen pineapple, and/or ¼ cup shredded coconutįor a quick grab-and-go breakfast smoothie, consider making this recipe the night before.½ cup ice cream or dairy-free ice cream.¼-½ cup of plain or vanilla-flavored yogurt (regular or Greek).This apple strawberry smoothie is delicious as is, but if you want to jazz things up a bit, here are some additional options to toss in the blender! Fresh Strawberries – Can’t find fresh strawberries? Frozen will work just fine! Or, swap out strawberries for fresh peaches or pineapple.Regular yogurt, Greek yogurt, or plant-based yogurt will all work. Apple Strawberry Smoothie Without Banana – If you’d like to omit the banana but still enjoy a creamy smoothie, I suggest replacing the banana with ½ of an avocado or a ½ cup of plain or vanilla yogurt.Almond milk, soy milk, and coconut milk work well with the apple strawberry flavor. ![]() Heavy Cream – Using a small amount of heavy cream in this smoothie is what makes this drink so decadent and creamy, but feel free to use any plant-based milk (or dairy) of your choice.Blend on high speed until the smoothie is creamy and smooth, about 1- 1 ½ minutes. ![]() Place banana, strawberries, apple, cream, and ice in a blender.Smooth, creamy, and vibrant this is the best tasting fruit smoothie! This easy smoothie contains no added sugars or juices. ICE – For extra hydration without extra calories, I like to add ice to my smoothies. If you don’t consume dairy or need a smoothie with less fats, feel free to use any plant-based milk or low/non-fat dairy. HEAVY CREAM – Cream gives this smoothie that amazing creamy milkshake consistency. ![]() If you notice your berries aren’t sweet enough for your smoothie, consider adding 1-2 tablespoons of honey to sweeten it up a bit.ĪPPLE – I normally use Fuji or Gala apples in my smoothies, but any sweet juicy apple will work!īANANA – Fresh or frozen bananas will work! Don’t like bananas? Try adding half an avocado or ½ cup of plain or vanilla yogurt to your smoothie. Occasionally I buy strawberries that aren’t sweet and almost bitter. STRAWBERRIES – You can use frozen strawberries for this recipe, but I’m a big fan of using fresh fruit when it’s in season.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |